Peace of the mind: the way of happiness

Golden Rules:

• Peace of the Mind: When you are in peace, you are in peace with the world. Happiness is inside and not from the outside.

• All Cases: Everything in life is your mind, the main source of peace and happiness. All this is in the mind. You and your mind decide whether you are happy. All kinds of life are not the same, but if you decide they will be the same.

• Perception: Your happiness calms the world and the people around you. The way in which things are perceived determines the daily mood. The way to choose answers instead of the reactions.

• Satisfaction: Observe what God has offered to live. This is more than enough for what you really need.

• Karma and Responsibility: Responsible for action and karma. You can only choose, the results will be decided by almighty. Things can disappear or not go. But do not give up. Try and live in your life as you want to live.

• Change is inevitable: Good or bad moments come and go. It will not last forever. Take good moments and be strong in difficult times.

• You have a choice: you can always choose from life-giving responses. Choose happiness, love, and peace.

• Happiness always comes in small packages: Happiness is not the possession of cars, homes, property. She always comes in small packs, with a smile, helping someone, playing with the kids, talking to the elders, loving them respecting them. Small biking or swimming for 10 minutes.

• Limited Expectations: There is little expectation because there is no end to rat race. Take time to pause and enjoy what you already have. Do not leave peace tomorrow. Complete Your Dreams Today

• Family: Give Love and Time to Your Family

• Quality Life: Go for quality, not quantity. No matter how much vacation you have gone. What matters is how much you enjoyed them. You can enjoy your vacation even in your beautiful home.

• Give: If you want to get something in life, start selling it. Give others love, peace and happiness. They will be handed to you in some form or another. Give people surprises and smile on their faces. I love surprises.

• Share: Share the things you know. Share the knowledge. It will grow. Give things that you do not need. Remove the clutter from your home, your mind, and my Life.

• Release: Leave things you can not keep or things that disturb you and eat your mind. It will be very relieved. It's hard, but try it out.

• Forgive me: Forgive yourself and others. Do not be so serious of your life 24 hours a day, 7 days a week. Relax and have fun. Every moment. Eventually it ends.

• Separation: Do not worry about anything or anything. If this thing does not exist tomorrow, you must be able to survive without it. To love them, like them, but to a certain extent.

• Withdrawal: Withdrawal if you believe your presence is unnecessary or unreachable in any situation or in any person's life. Humility: Always be humble and stick to your roots.

• Count Our Blessings: Always always count the blessings always. There are some who are less fortunate in this world.

• Positive: The only option left with us in disadvantage. So please be positive. This will lose your anxiety and move you in the right direction.

• Living at Every Moment: Try to live at every moment of your life. Be physically and spiritually wherever you are, whatever you do. Listen to all your attention when listening to someone. Focus is 100% when performing a task. Good moments, bad moments, and sometimes dull moments. Just experience the experience. Life is short. Do the most.

• Flexibility: Always resilient. If things do not go away, do not be disappointed. Be flexible and wise to accept the sudden change and respond with a calm mind.

• Go with Flow: Go with the flow, if necessary. Not everything in life happens according to our wish list. Finally, everything will stabilize, but you will be patient with the flow and wait for your time.

• Making things simpler: Keep things simple in life because there are so many complications. Do not add more to the list.

• Smile: Smile at worst. It helps to get rid of the difficult times.

• Knowledge: Continuous learning and know-how in our day, life is vital to growth. This applies to both personal and professional life.

• Communication: Always keep communication open. Be in your office or home. Speak. Ask me if you have any problems. Praise the people. Do not miss words and appreciation when you praise people.

• Praise: Praise things and the people around you. There are many good things around us that we never appreciate.

• Nature: Keep close to nature and vegetables. It cushions your mind and gives you energy. Always stay close to nature.

• Listen: Listen to the people who want to listen. Who wants to love, praise, motivate, and draw attention?

• Focus: Pay attention to your work, focus on play, work, relationships, or whatever. Reach people. Look at your fears. Come out and express it. It's a life and a chance.

• Looking for all answers: All your queries and queries will respond to you. You do not need to go to any outside place or visit churches. You know what's best for you and you have the right to choose the best for yourself.

• Skills: Acquiring new skills in your life gives you a pen of success, happiness, and prosperity.

• Silence: Silence is very strong. You spend some quiet moments during the day.

• Give you surprises: Give surprises to people and yourself

• Play with kids: you can play with kids when you find time.

• Creative: Be creative to break away from the routine. 19659002] • Music: A major healing factor in our lives. If you can play music, it's even better.

• Reading: It is an important activity to occupy your mind. Just do the same thing instead of thinking about negative thoughts and thinking about things that can not be changed. Read the good books and look for yourself in a positive environment and positive people.

• Writing: Writing Thoughts on Paper is a Good Way to Stress Reduction

• Sleep / Relaxation: 7 to 8 PM Daily. Take a break if you work long hours.

• Colors: Use a lot of colors in your life, including clothes, home, offices. It raises energy and raises its mood.

• Game / Practice: 45 minutes per day, please invest. Walk / Run / Jog / Skipping / Weights / Swimming / Sports.

You will see the transformation in yourself.



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